help me plz what happens when you dont exercise btw? *why do you become fat ?
Heart Diseases - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Cholesterol...fatty foods can cause clogged arteries which can lead to heart attack.
2 :
Fat foods that get into the arteries and plug them up.
3 :
Acidic blood caused by the effects of dehydration. When this acidic blood is pumped through the arteries, it causes tiny tears and abrasions that could peel off and cause an embolism in the brain or other organs. To prevent this, the body produces the fatty substance known as cholesterol to act like a patch that protects the damaged areas until the immune system can repair them. Unfortunately, doctors don't recognize the effects of dehydration at this level. So as the dehydration continues, so the damage from the acidic blood continues. And as long as the damage continues, the cholesterol production will continue. People need to educate themselves on the effects of dehydration. Blindly trusting in the medical profession isn't a good idea. To answer the rest of your question - exercise helps to distribute the nutrients and fluids to all of the cells. It also causes the muscles and your metabolism to heat up, so that you can burn off excess fat. Water is also important for losing weight. It helps to break down the food so that the small intestine can process the nutrients
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