Explain how the each of the following lifestyle choices helps prevent heart disease. 1. Not smoking 2. controlling waist size 3. managing stress well 4. exercising
Heart Diseases - 1 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Smoking puts nicotine in your arteries and keeps building up and gets in the bloodstream so you don't have nice clean blood to circulate and the nicotine also reduces the oxygen your heart needs. Controlling waist size- extra pounds puts extra work on the heart and BP. BP can rise because of extra weight which makes the heart work harder. Stress puts extra work on the heart as well. Controlling stress keeps the heart relaxed and not always revved up because of the BP stress raises. Exercising keeps the heart pumping like it should, keeps stress under control and keeps your weight down so the heart doesn't have to work harder causing a heart attack
Read more discussions :
- Have you had a dog with heart disease
- Okay. Which would be the correct Christian respons...
- so plz i wanna sure , can the pharmcist specialize...
- Is there any online heartbeat calculater to know i...
- why is it like this in rheumatic heart disease
- Could I have symptoms of Heart Disease
- Why are so many Americans at risk for heart diseas...
- Is a sharp, diagonal crease in your earlobe always...
