Monday, May 4, 2009

Fish oil supplements not beneficial for decreasing chances of heart disease


Fish oil supplements not beneficial for decreasing chances of heart disease?
I just saw on CNN this morning a cardiologist saying that fish oil supplements are basically useless, that only the actual food source provides the benefits of decreasing stroke and heart disease? Is this so? I always understood that the omega-3 fatty acids are what provide these benefits, which are included in both the fish oils supplements and obviously the fish themselves....
Diet & Fitness - 1 Answers
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Actually, the cardiologist on CNN is wrong. Fish oil supplements do work, I know this to be true because my own cardiologist directed me to the studies that were done to support the use of fish oils



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