I've realised a majority of my relatives have passed away from Heart Disease/Attack. Not just to overweight ones even skinny ones. Is it to do with that in India in the past they had to walk for miles and so had healthier hearts but now our hearts dislike the lack of exercise we used to do and dislike the food we consume? If this is true is there any changes I can make, not genetically but environmentally to decrease a chance of heart related problems? I exercise 5 times a week
Heart Diseases - 1 Answers
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basically they don't watch what they eat
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